ADHD Awareness Groups for Adults

TOPIC: ADHD Awareness Groups For Adults (18 plus)

To raise awareness and acceptance of the still misunderstood condition of ADHD in a group setting as well as increase your confidence and knowledge when speaking about it.

To book a place on the next group on Monday 15th April, click HERE.

Can’t make the 15th April, then Register Your Interest for our next dates.



REALITY: About this event:

This evidence-based ADHD awareness session will briefly cover:

  • Background to ADHD
  • Overlaps between the neurodivergent conditions such as autism and dyspraxia
  • ADHD symptoms, challenges, and strengths
  • ADHD in employment
  • Routes to diagnosis
  • ADHD treatment and holistic self-care including ADHD coaching

You will be given support materials on the day, teas, coffees, and biscuits.  You will additionally receive a discount for ADHD coaching.

There will be the opportunity to book in ADHD coaching with Michelle on the day and be a part of a community.

Michelle Shavdia is an expert in ADHD within education, training, and coaching. She has ADHD and was diagnosed as an adult at 37 years old. She has appeared on numerous podcasts and her business Find Your Spark has been nominated for a Start Up Award for supporting consumers in 2023.

Expression of Interest Form


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