Upcoming event: Online ADHD Group - 26th Jan 2027 6:30-8pm - See below for ticket

Colorful silhouettes of heads with "ADHD" inside, representing attention deficit hyperactivity disorder awareness.

Welcome to find your spark

I support diagnosed and suspected ADHD adults to feel understood, connected

Experience personalised, memorable, and empathetic ADHD coaching for adults and children with a qualified ADHD coach in Essex. This coaching approach uplifts clients and empowers them to thrive, whether they are participating in individual sessions or ADHD groups.

Find out more

WHAT WE DO AT Find Your Spark

ONE-TO-ONE ADHD COACHING

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD AWARENESS AND SUPPORT GROUPS

Our ADHD coaching for adults and children combines BRIEF therapy approaches with personalized strategies to improve focus, time management, and motivation. As a qualified ADHD coach in Essex, I help build confidence and self-acceptance, because you’re not broken, just differently wired. Additionally, we offer ADHD groups for those looking to connect and grow together.

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD AWARENESS AND SUPPORT GROUPS

Join our ADHD groups for adults, teens, parents, schools, and organizations, led by a qualified ADHD coach in Essex. These ADHD coaching sessions for adults and ADHD coaching for children enhance awareness, boost confidence, and provide practical know-how in a supportive, stigma-free setting.

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

Not sure if you have ADHD? Our tailored pre-assessment for adults and children can help you determine if a full diagnostic evaluation is right for you. If you decide to proceed, we can refer you to a clinical psychologist or connect you with a qualified ADHD coach in Essex. Additionally, we offer ADHD coaching for adults and ADHD coaching for children, along with supportive ADHD groups to assist in your journey.

Contact Us

For more information about our ADHD coaching for adults and children, please fill out a contact form or get in touch with a qualified ADHD coach via WhatsApp. We also offer ADHD groups for additional support.

Message us on WhatsApp

Find Your Spark

amanda@findyourspark.co.uk

Hours

Mon	12:00 – 20:00
Tue	12:00 – 20:00
Wed	12:00 – 20:00
Thu	12:00 – 20:00
Fri	12:00 – 20:00
Sat	Closed
Sun	Closed

Welcome to find your spark

I support diagnosed and suspected ADHD adults to feel understood, connected

WHAT WE DO AT Find Your Spark

ONE-TO-ONE ADHD COACHING

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD AWARENESS AND SUPPORT GROUPS

ADHD AWARENESS AND SUPPORT GROUPS

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD AWARENESS AND SUPPORT GROUPS

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

NEW ONLINE GROUP - 26th January 2027 6:30-8pm - Join from anywhere!

Hear from Our Clients

Contact Us

Contact Form

Find Your Spark

Hours

Welcome to find your spark

I support diagnosed and suspected ADHD adults to feel understood, connected

WHAT WE DO AT Find Your Spark

ONE-TO-ONE ADHD COACHING

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD AWARENESS AND SUPPORT GROUPS

ADHD AWARENESS AND SUPPORT GROUPS

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD AWARENESS AND SUPPORT GROUPS

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

ADHD ASSESSMENTS AND PRE-ASSESSMENTS

NEW ONLINE GROUP - 26th January 2027 6:30-8pm - Join from anywhere!

Hear from Our Clients

Contact Us

Contact Form

Find Your Spark

Hours

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