Delivered by Michelle Shavdia, founder of Find Your Spark who is an ADHD coach, following her late diagnosis of ADHD at 37 and with a Masters in Coaching Psychology.

REALITY: Outline and agenda:

This evidence-based ADHD awareness session will raise awareness, acceptance and break down the stigma of this still misunderstood condition, ADHD.  It will briefly cover over 1 – 2 hours:

• Why is it important to talk about ADHD and break down the stigma of disclosing this disability?
• Background and timeline of ADHD
• ADHD symptoms
• Challenges of the condition
• Strengths of the condition and how to communicate the strengths you bring to the workplace.
• What does this look like in the workplace and what are the unique experiences?
• ADHD coping skills and tools
• What are reasonable adjustments at work?
• How can employers support those with ADHD and make the workplace more inclusive?

Options: Further group and one to one support and training can be provided subsequently.

WRAP UP: Please complete this expression of interest form if you would like Michelle to come and train and support your staff.