Delivered by Michelle Shavdia, founder of Find Your Spark and coaching psychologist, you will be part of a group of likeminded adults wanting to learn more about the lived experience and symptoms of ADHD and how to get support and treatment for managing it.

REALITY: About this event:

This evidence-based ADHD awareness session will briefly cover:

• Background to ADHD 
• Overlaps between the neurodivergent conditions such as autism and dyspraxia
• ADHD symptoms, challenges, and strengths
• ADHD in employment
• Routes to diagnosis
• ADHD treatment and holistic self-care including ADHD coaching

You will be given support materials on the day, teas, coffees, and biscuits.  You will additionally receive a discount for ADHD coaching.

There will be the opportunity to book in ADHD coaching with Michelle on the day and be a part of a community.

Michelle Shavdia is an expert in ADHD within education, training, and coaching. She has ADHD and was diagnosed as an adult at 37 years old. She has appeared on numerous podcasts and her business Find Your Spark has been nominated for a Start Up Award for supporting consumers in 2023.