LOOKING TO UNDERSTAND MORE ABOUT ADHD?

Below is a handpicked list of recommended support tools—each one chosen to help you build awareness, develop strategies, and feel more empowered in daily life.

As an Amazon Associate, Find Your Spark earns from qualifying purchases. Some of the links on our site are affiliate links (paid link), meaning we may receive a small commission if you make a purchase through them—at no extra cost to you.

Reading List for ADHD Adults

THE LINKS BELOW WILL TAKE YOU TO AMAZON

Attention Defecit Disorder: A different perception - Thom Hartman Adult ADHD: How to succeed as a hunter in a farmer's world - Thom Hartman Better Late than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis - Emma Mahoney Dirty Laundry: Why Adults with ADHD Are so Ashamed and What We Can Do to Help - Richard Pink ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood - EDWARD M Hallowell and John R Ratey Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After - chloe hayden I may be wrong: And other wisdoms from life as a forest monk - Björn Natthiko Lindeblad How To Be A Stoic: Ancient Wisdom for Modern Living - Massimo pigliucci The Book of Boundaries: Set the Limits That Will Set You Free - Melissa urban The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About - Mel Robbins

CONNECT WITH US ON SOCIALS TO FIND OUT MORE

Subscribe to the Newsletter!

Be the first to hear news and get exclusive access to events by signing up to our newsletter

Privacy Policy
Reading List
Support Tools
Testimonials
Contact us

Find Your Spark

beech hill, Colchester, Essex co34du

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Decline Accept