ADHD Awareness, Acceptance and Coaching
70
ADHD groups organised
430
People supported in groups
950
%Greater awareness
Late diagnosed ADHD Coach, raising awareness and acceptance into ADHD for adults, young people and their parents using coaching psychology.
We accept Access to Work funding for adults.
Founder of Find Your Spark - Michelle Shavdia, Psychologist and ADHD Coach
"When I was looking for help for my neurodivergence, there was nothing for adults, it was all geared towards children. This made it challenging to cope and navigate the system therefore when I finally got my diagnosis I wanted to create something to help adults like me so they could get the support I needed. People with ADHD are at greater risk of self-harm and suicide (5 times more likely) therefore it is important for there to be accessible ADHD support and awareness from someone who really understands and gets the ADHD lived experience, not just read about it in a textbook!".
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Our Services
One-to-one ADHD Coaching
We provide one-to-one ADHD Coaching to help individuals manage challenges like focus, time management and motivation. Using ADHD coaching and BRIEF therapy, we build confidence and self-acceptance, developing the understanding that you're not broken - just different and deserving of understanding. We also offer tailored ADHD Awareness courses for Adults (18+) and Children with their Parents.
ADHD Awareness Groups
We offer ADHD Awareness Groups to foster understanding and acceptance of this often misunderstood condition. Our group courses—designed for Adults (18+), Parents, Schools, and Organisations— help increase confidence and knowledge in discussing ADHD while promoting a supportive and informed environment. These sessions aim to raise awareness, challenge misconceptions, and empower participants with practical insights about ADHD.
ADHD Assessments and Pre Assessments
Discover whether you might have ADHD with our personalised screening process. We offer private ADHD assessments for both adults and children. Our tailored initial screening is designed to help you determine if moving forward with a full assessment is the right step for you. Our assessments are conducted by our experienced clinical psychologist. Contact us to find out more!