Monthly Newsletter April
*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* View this email in your browser April Newsletter Find Your Spark’s Monthly Newsletter Filled with tips, suggestions, resources and recommendations!! Let’s celebrate neurodiversity to support ourselves and our loved ones better! Welcome to the April newsletter. We have a lot of exciting things to offer this month and beyond including podcasts and special […]
Monthly Newsletter March
*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* View this email in your browser March Newsletter Find Your Spark’s Monthly Newsletter Filled with tips, suggestions, resources and recommendations!! Let’s celebrate neurodiversity to support ourselves and our loved ones better! Welcome to the March newsletter. We have a lot of exciting things to offer this month and beyond including podcasts and special […]
Neurodiversity Celebration Week (18th – 24th March, 2024)
Living in a neurotypical world when you are not a neurotypical girl series. It has been Neurodiversity Celebration week 2024 (March 18-24) this week which is all about educating and promoting worldwide neurodiversity acceptance, equality and inclusion in schools and workplaces. I, Michelle Shavdia, was late diagnosed with ADHD, dyspraxia and dyscalculia at 37 years […]
Monthly Newsletter February Volume 2
*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* View this email in your browser February Newsletter Let’s learn about neurodiversity to support ourselves and our loved ones better! There is so much news to share in February that we are having to do a follow up newsletter this month!! Further to the sold-out group session in January, I’m delighted to advise […]
How do you explain ADHD to someone who doesn’t have it?
Did you know that had Einstein, one of the greatest inventers of all time with huge intelligence, been born at this time, he would have been diagnosed ADHD?! I, Michelle Shavdia, 39 years old, am on a mission to raise awareness into the still misunderstood and stigmatised condition of ADHD, breaking it down one myth […]
What are the positives of having ADHD? Living in a neurotypical world when you are not a neurotypical girl series.
Following on from Sam Thompson winning ITV’s ‘Celebrity Get me out of Here’, where he was praised for shining a light on his ADHD, this article will explore the positives of having ADHD. Sam Thompson shared with Marvin and Josie Gibson, saying how he was ‘not ashamed’ of the condition and that he hopes by […]
Monthly Newsletter February Volume 1
*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* View this email in your browser February Newsletter Let’s learn about neurodiversity to support ourselves and our loved ones better! Welcome to the February newsletter. We have a lot of exciting things to offer this month and beyond including features on podcasts and special early bird offers on upcoming groups so grab a […]
Monthly Newsletter January
*|MC:SUBJECT|* *|MC_PREVIEW_TEXT|* View this email in your browser January Newsletter Welcome to the January newsletter. We have a lot of exciting things to offer this month including tips, features on podcasts and in newspapers, awards and special offers on upcoming groups so grab a cup of hot tea and give yourself 10 minutes to read […]
ADHD Coping Skills and Self-Harm Tips
October is ADHD Awareness month and rather ironically it coincides with a global ADHD medication shortage!! And what seems to be a rise in self-harm cases. All fun and games in this world!!! There are some other ways to cope with ADHD that do not involve medication which some people swear by and give a […]
ADHD Coaching and Self-Care
A question I hear often is ‘why is ADHD so common these days? And I also hear, ‘in my day, hardly anyone had ADHD, now it’s as if everyone has ADHD!!’ So let me fill you in on the reason to why that may be. This is the case because, in the past, ADHD was […]